Free Throw
Equipment Needed:
Basketball Pumped up
A Basketball court with marked lines
Yourself
Step 1: Get a basketball that is pumped up.
Step 2: Go to basketball court with marked lines.
Step 3: Go to the free throw line with basketball.
Step 4: Put your toes just behind the free throw line and have your feet shoulder width apart.
Step 5: Bend your knees to a 45 degree angle then have your elbow on a 90 degree angle.
Step 6: Have your finger tips on the basketball.
Step 7: Have your eyes at the hoop then take a shot at the hoop and remember o follow through.
Conclusion:
Here a tip BEEF B stands for balance E stands for elbow the other E stands for eyes and F stands for follow through.
